Additional Services

Massage Therapy

Massage is an amazing tool for healing and recovering a more accurate sense of self. Through touch we increase proprioception while regaining ease and movement in areas of injury, overuse, or neglect. We practice receptivity and learning to communicate our needs and boundaries. It is a multi-faceted tool often overlooked or dismissed as "indulgent" when in fact it offers so much more than pampering.

Sessions often include a combination of:

-Deep Tissue Massage

-Relaxation Massage

-Myofascial Release

-Neuromuscular Therapy

-Energy Work

€50 for 1 x 60 min session

€70 for outcall massage done in your home or lodging

*Discounts offered for ongoing clients who seek massage once or more per month.

Payments accepted at time of service via cash or MBWay. Cancelations must be made at least 24 hours in advance except in cases of emergency or illness.

Yoga

Slow down, listen, and appreciate. Expect slower paced practices with a functional approach that:

-celebrates the uniqueness of each practitioner

-values how it feels over how it “should” look

-gives space to experience your miraculous body instead of trying to keep up or compete

No pressure. No outlandish promises of transformation or instant peace. Just simple, straightforward movement, breath, and reflection.

Art & Ecology Experiences

Low pressure, fun, guided experiences for the art curious. Together we explore processes that combine nature and creative practice. From wild journaling, to preserving botanical treasures in cyanotype prints, to sculpting with air dry clay we observe and reflect what we experience in natural settings around us.

Authentic Movement

Empower
Growth

Of all the somatic practices that I have used for myself and as a teacher and therapist, this is the one I feel to be the most direct path to reconnection. It is almost immediate, requires no prior experience, no knowledge of certain movements, postures, or terminology, and is profound. It is also a fantastic tool for creative research.

Authentic Movement is a form of spontaneous, self-directed dance therapy involving a mover and a witness. With eyes closed the mover responds to inner “authentic” impulses bringing their inner world forth while the witness acts as the eyes for the mover. The witness observes in a receptive, accepting way reserving direction or judgement while attending to any thoughts, feelings, or sensations that arise from what is seen. We take turns in each role practicing introspection, reflection, empathy, and care for each other.