The Midlife Refill: What Would It Mean to Stop Running on Empty? (online)

When your soul is weary, your body is tired, or your mind overwhelmed, give yourself the grace of rest.

Sleepless nights brought on by night sweats. A mind that struggles to settle. A heart that wakes us up with big, inconvenient questions when the rest of the world is finally quiet. Midlife can bring a different kind of fatigue brought on by shifts in body, mind, and spirit. Rest can become an essential practice as well as a spiritual and subversive act.

This Midlife Mini-Gathering is an invitation to reflect on what kind of fatigue we are carrying and to reconsider rest as an important part of the process toward individual and collective liberation.

Together, in a small group of women, we'll spend ninety unhurried minutes reflecting, writing, listening, and sharing. There is no pressure to have the answers and sharing is always optional. You're welcome exactly as you are.