Sun, Jun 12


Assumar Country House

Reconnect & Restore Retreat

Join us for 3 nights and 4 days to relax, restore and reconnect in the stunning natural surroundings of the Alto Alentejo region of Portugal.

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Reconnect & Restore Retreat

Time & Location

Jun 12, 3:00 p.m. GMT+1 – Jun 15, 12:00 p.m. GMT+1

Assumar Country House, R. de Cabeço de Vide 17, 7450-023 Assumar, Portugal

About the event

During our Reconnect & Restore retreat participants are invited to slow down and ease into the natural rhythm of Alentejo. Each retreat offers participants a healthy balance between guided activities and free time to relax, reflect, and integrate. Daily yoga and meditation classes are gentle and accessible to all levels of experience. Meals revolve around fresh, local, seasonal ingredients with vegetarian and vegan options. Other activities include a massage workshop, a guided nature walk with birdwatching, a garden tour, and an art and ecology experience in which we will draw inspiration from the surrounding environment to create a simple work of art that can be taken home as a souvenir. On our final day guest chef Emma Fountain will join us for a multi-course dinner with wine pairing focusing on showcasing the wonderful flavors of the nearby Parque Natural da Serra de São Mamede. 

Below is a sample schedule for the retreat:

Day 1:

3-6pm check-in, tea, coffee, dessert

Garden walk & meditation 6-7:30

Dinner 7:30

Day 2:

Yoga & Meditation 8-9:30

Breakfast 9:30

Massage workshop 11-1

Lunch 1pm

Free time 3-5

Art & ecology experience 6-7:30

Dinner 7:30

Day 3:

Breakfast 7:30

River walk w/ snacks 8:30-12:30

Lunch 1pm

Free Time 3-6

Yoga & Meditation 6-7:30

Goodbye dinner with wine pairing by Chef Emma 7:30

Day 4:

Yoga & Meditation 8-9:30

Breakfast 9:30

Check-out by 12pm

Click here to learn more about our team, our mission, and our other offerings

Pricing includes luxury accommodation (private and shared options), activities, meals, snacks, and special goodbye dinner with wine pairing. Cost ranges from €570-€945 per person depending on choice of accommodation. Maximum number of guests is 12. 

For inquiries or to reserve your place please contact our director Heidi at 

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